How to Cultivate the Effective Habits of a Champion

Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character. –T. Alan Armstrong- My accomplished guest today is no stranger to winning events. At the time of this recording, his…

How To Be A Better Dance Artist

Art is a political act. Dance is discipline and revolt. My body is my country. -Anabella Lenzu (Photo by Todd Carroll) 2019 seems so long ago, especially in light of this past year of coming out of the pandemic. Looking back at history of some notable events in 2019, included some fortunate and some not…

#180: Using Your Words to Hurt or Heal [Podcast]

“Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble.” -Yehuda Berg Session Summary: Feature Presentation: I have a wonderful conversation with Katrena Cohea about topics including using your words in ways to empower mindset in dance and life, vegan recipes, and…

#148: Overcoming Imposter Syndrome [Podcast]

In this session of The DancePreneuring Studio, dancer, choreographer and educator Joey Cooper and I have an insightful conversation on the art of listening, overcoming imposter syndrome, and more. Links from this session: Join my private Facebook Group, The DancePreneuring Collective Joey on Instagram Joey on Twitter 2wisted Elegance on Instagram JanFam The Movement Would……

#085: Testing, Feedback and Progress [Podcast]

You need to train yourself to be stronger than the performance load that you put yourself under. Angela Gendall, CEO and Founder of Movitae on the importance of cross training in other disciplines to be the best cipro for sale online dancer you can be Session Summary:  Angela Gendall and I have a great conversation……