Healing Through Dance, Meditation and Movement

“We dance for laughter, we dance for tears, we dance for madness, we dance for fears, we dance for hopes, we dance for screams, we are the dancers, we create the dreams.” -Albert Einstein Even though we are coming out of this pandemic, seems like yesterday and it seems like a lifetime when things were…

#056: 5 Things I’ve Stopped Doing in Dance [Podcast]

Session Summary Step to Success:  A step to your success is anything that moves your life and your business forward.  Whether it’s an app, a book or an idea, you can apply something to today that will help you succeed. In Yoga, there are a few things that are emphasized that have helped in my……