How to Cultivate the Effective Habits of a Champion

Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character. –T. Alan Armstrong- My accomplished guest today is no stranger to winning events. At the time of this recording, his…

#117: Shut Up and Dance [Podcast]

Music is the language of the soul, dance is the language of the body. Body and soul, music and dance conceive an instrument of expression through which the spirit communicates. -Maestro Hector Zaraspe- Photo Courtesy of Emeroy Bernardo Session Summary Step to Success: A step to your success is anything that moves your order tramadol……

#076: The Beautiful Struggle of Running A Dance Company [Podcast]

In order to create excellent art, you have to be very invested in it. And that requires a devotion of time and energy. -Amy Campion, Artistic Director of Antics, on why she describes dance as a beautiful struggle The words “beautiful” and “struggle” don’t seem to go together but I resonated with them as soon……