How to Cultivate the Effective Habits of a Champion
Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character. –T. Alan Armstrong- My accomplished guest today is no stranger to winning events. At the time of this recording, his…
#100: Marking Your Milestones [Podcast]
I don’t teach people dance. I teach people how to learn, and how to perspectively look at things and apply different methods to better enhance their dance experience. -David Bagley- Performance Artist, Educator, Choreographer and Entrepreneur Marking your milestones means you celebrate your successes, whether big or small. I am so happy to celebrate this……
#098: How to Overcome Body Image Issues [Podcast]
Instead of criticizing yourself in class, tell yourself I’m a beautiful dancer with a lot to offer. Jess Spinner, Creator of The Whole Dancer, on conquering perfectionism Looks can be deceiving. What’s on the outside doesn’t always paint an accurate picture of what’s on the inside. Such is the case of dancers who look like……