Beyond Cyphers: Cros One’s Dance Legacy & Business Brilliance

Freestyle Session is coming back to Los Angeles on the weekend of November 11 and 12th and I have the honor of having its founder, Cros One on this episode. I was inspired to hear more about how he’s built his various businesses and being transparent about the work. If you are in the greater…

How to Cultivate the Effective Habits of a Champion

Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character. –T. Alan Armstrong- My accomplished guest today is no stranger to winning events. At the time of this recording, his…

#201: Adventures in Hope, Healing and Happiness

  “To say nothing is saying something. You must denounce things you are against or one might believe that you support things you really do not.” ― Germany Kent Session Summary: Dancer. Educator. Yoga Instructor.  Certified Massage Therapist. Explorer. Advocate for change. Well accomplished academic. She’s the whole package and one of the nicest souls I’ve met.…

#182: The Foundation and Future of Funk [Podcast]

Your style is not your style unless you can choose it. Foundation + You = Your Style -Jojo Diggs Session Summary: Feature Presentation: The 5th Anniversary Funk Celebration by Diggs Deeper was an amazing event that brought the dance community together with insightful panels, exciting battles, and deeply moving performances. 5 commonalities between the speakers’ insights are…

#055: Leaving a Legacy While Empowering Others [Podcast]

Choreography is just movement.  Movement becomes dance when it has meaning and purpose.  It’s important to take the time to not just know the moves, but know our spirit.  What’s the approach? Why am I liking this art form? Arnel Calvario, Founder of Kaba Modern, President of Culture Shock LA and Culture Shock International, and……